I cannot wait to tell you all about what I have been doing for the last week! For those of you who don't know, I love kickboxing ( what up I love Kickboxing.com) because it pushes me to do WAY more in a workout than I ever would and frankly, it makes me feel badass.For January they challenged us to make 2 changes to our diets ( adding more water, veggies, giving up sweets etc.) When I saw this challenge I had to jump on it. I primarily eat healthy and work out 3-4 days a week. That being said, do I ignore the lone cupcake at a work potluck or never eat french fries? NEVER. I eat them whenever I feel like it. Problem #1.
So what did I give up for the month of January? Alcohol ( Dear God, I know) and fried food. Clearly, I really needed a challenge. I am also trying to drink 100 oz of water a day and eat healthy/make smart choices daily, kickbox 3-4 times per week and fit in 2 60 minute yoga sessions.
Four days have passed and I am going strong! I have so far said no to a hamburger,tacos,french fries, chicken fingers and quesadillas. Man, it is hard. Realistically after this challenge are these foods ok in moderation? YES! But knowing I can't have it makes it even harder!I can't wait to update you all on my progress or... my shortcomings for the next few weeks. I will also let you know of some tips/tricks to eating healthy. What I wish at the end if this month is that I make a life change.
Did you have a healthy New Year's Resolution this year? Will you make it a life change?Who wants to do this with me?????
