This is a great lunch. It’s filling, which is a big plus for me. I need a filling lunch to keep me from mindless snacking all afternoon. Plus, the recipe is super simple.
Lemon Pepper Cod
- 1 Cod filet
- lemon pepper seasoning
- 2 tsp extra virgin olive oil
- garlic powder
Heat the extra virgin olive oil in a pan. While heating cover the cod filet on one side with the lemon pepper and garlic. Place the filet in the hot oil and let cook for about 2 minutes, flip and cover the cooked side with lemon pepper and garlic. Let cook another 2 minutes and continue flipping until cooked thoroughly.
I had my cod with a HUGE serving of green beans cooked in a little soy sauce and topped with cracked pepper.
With it I enjoyed some green tea. The hot tea really made the lunch. I was sort of surprised how well the tea went with it.
4 PointsPlus Just make sure you use a 4oz fillet!
Don’t you just love simple yet delicious meals?
