Books Magazine

Last Week of August #ReadersWorkouts

By Joyweesemoll @joyweesemoll
Readers' workoutsbanner designed by Isi

Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

Let’s see if I think I’ll meet my goals for August:

  • 1015 of 1300 exercise minutes, 285 minutes left, 41 minutes per day
  • 17 of 21 days with 8000 steps, 4 more days to go
  • 6 of 8 strength-training sessions, 2 more to go

That all sounds very doable. I just need to keep at it the way I’ve been doing the rest of the month.

How is your exercise going?



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