People who are conscious about their diet and want to eat only keto diet won’t it be amazing to add more deliciousness in their food. There is a chance that people may get fed up of eating specific foods. For such people, keto blueberry smoothie is the best choice. This drink is so delicious in taste and also contains low carbs. Energizing and yummy! With antioxidants from blueberries and comforting with vanilla essence, this keto smoothie can be a healthy breakfast on the go or a light dessert for you.
Must Take Keto Blueberry Smoothie in your Breakfast
If someone wants to take low carb breakfast, no choice is better than having this smoothie in your breakfast. When the blueberries are mixed with the coconut milk, lemon, and other flavors, its taste become so delicious. Its ingredients are proof that Keto blueberry smoothie will always make your breakfast special because of its extraordinary taste.
What Are the Main Benefits of Using Keto Blueberry Smoothie?
The main benefit of keto blueberry smoothie is that people can lose weight easily because it is a low carbs diet that will not make much body fats. We suggest you to must use this smoothie in your breakfast to have the most effective results of weight loss. Keto blueberry smoothie has a taste like a milkshake so, one must not be conscious while taking it for the very first time.
- Keto blueberry smoothie is the best choice for those who are working in the offices and find very less time for the preparation of breakfast. You can prepare keto blueberry smoothie within few minutes. As compared to many keto smoothie options, keto blueberry smoothie is preferable to take because it is light-weighted. Must, take the advantage of getting more energy and fewer fats.
- While having sugary products, people are very conscious about their teeth. While taking this smoothie, you should not worry about your teeth. It will not damage your teeth and will also provide you energy to an extent. Keto blueberry smoothie is absolutely diet for you if you are serious to lose weight.
These all are the amazing benefits that someone can get by taking keto blueberry smoothie. Its recipe is so easy. So, don’t hesitate to make it for your breakfast.
Keto Blueberry Smoothie Recipe
Energizing and yummy! With antioxidants from blueberries and comforting with vanilla essence, this keto smoothie can be a healthy breakfast on the go or a light dessert for you.
- 0.25 cup Blueberries
- 1 tsp Vanilla Essence
- 1 cup Coconut Milk
- 1 tsp MCT Oil
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Place all the ingredients in a blender, and blend until it is all smooth.
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Serve and enjoy!
Amount Per Serving Calories 343 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat g 0% Trans Fat g Cholesterol mg 0% Sodium mg 0% Total Carbohydrate 3g 1% Dietary Fiber g 0% Sugars g Protein 31g 62%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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References:
- https://www.fatforweightloss.com.au/recipe/blueberry-smoothie/
- https://www.pexels.com/photo/blueberry-smoothie-with-rosemary-sprig-1229361/
- https://pixabay.com/photos/blue-berries-berries-fruits-4053767/
- https://www.pexels.com/photo/girl-holding-yoghurt-5972/
