banner designed by IsiWelcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
It’s the last day of June! I met my goal of 8 strength-training sessions this month. The eighth one was using the post driver to pound stakes in for my tomato plants — that’s a terrific upper-body workout!
If I exercise for 65 minutes and walk 8000 steps today, I’ll meet my other two goals, too — 1300 minutes of exercise and 21 8K-step days. That’s a challenge, but I’m feeling pretty determined since I’m so close to meeting all of my June goals!
How was your exercise in June? Are you making plans for workouts in July?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
