I have lost count of the families who still want the magic fix. You know the one pill solution – “where is the fix they cry”. I understand how they feel, but the reality is there is no FIX. There is no magic pill or treatment. No one stop shop that has the answer.
Research is making progress and yes there will in the future be better outcomes, but not yet nor in the short term future. The complexity of eating disorders will always be there. Research shows that environment, genetics etc all play a part in the development of eating disorders.
- NG feeds, or
- NG feeds + food by mouth, or
- just food by mouth, or
- nutrition drinks + food, or
- just nutrition drinks, or
- inpatient then outpatient, or
- inpatient then therapists, or
- mix of inpatient and outpatient
- Maudsley or other FBT
- doctor/nurse/medical regular appointments
… catching on?
Therapy will be a mix of:
- dietitian/nutritionist
- psychologist/counsellor
- psychiatrist/paediatrician
- CBT, DBT, hypno, massage, expressive therapy (art, dance etc)
- journals/diaries
- meal plans/meal diaries
- support team/friends/family
- intuitive eating
- medication/supplements
- distraction techniques/recovery toolbox
Personally it is:
- personal goals/achievements
- commitment
- hope
- honesty
- learning both the costs and benefits
You may find other ways help you than what I have listed or know of. It isn’t one size fits all. But what is important to know and understand, the mixed lot of therapies and treatments is what achieves recovery. It is a lot of work and struggle to find what works for you or your loved one. But one that is worth it.
Ignoring the ED and hoping it goes away, or hoping someone will give you the magic fix is not going to bring recovery.
Hoping you will be the exception to the rule is also a very rare outcome.
Recovery is real, full recovery is also real. Finding the mix that works for you is what creates and grows the recovery.
