Health Magazine

How to Manage Obesity with Natural Remedies

Posted on the 05 May 2016 by Dr Vikram Chauhan @Planetayurveda9

Introduction

Anybody can love your looks but good personality that makes someone stay with you. People with good personality are always everyone's favorite. A good body weight is sign of good personality.

By making the changes in life style, proper eating habits, yoga and with the help of various herbal remedies one can maintain a healthy body and perfect body weight. Obesity has become the major concern for the children, adults and mid aged people.

For weight loss sometimes people take the medicine which can cause the various health complications. So various herbs are present in Ayurveda which helps to get rid from obesity.

WHAT IS OBESITY:

It is the condition when the excess fat is deposited in the body. Being overweight results in various health complications like finding the difficulty to do physical activity, diabetes, high cholesterol levels, high blood pressure, heart complications, liver diseases and gall stones. So here we are discussing the herbal remedies provided by "PLANET AYURVEDA" for obesity.

HOW TO MANAGE OBESITY WITH NATURAL REMEDIES

ACCORDING TO AYURVEDA CAUSE OF OBESITY :

In Ayurevda, obesity is also known as Medarog. There are three energies vata, pitta and kapha which are required for a healthy body. Obesity is caused by aggravated kapha dosha. Kapha dosha helps to maintain the body weight by building up blood, fat, bone marrow and nutritive fluids.

When kapha dosha is balanced, it provides the nutrition to the tissues by several micro ways. But in the imbalanced state, kapha dosha leads to the toxin production in the body. These toxins get accumulated in the weaker passage of body which leads to their blockage. In the case of obesity, toxin gets accumulated in the medovahi srotas (fat passage) which results in increased production of fat tissues (Meda dhatu). So this increased fat tissue causes weight gain.

HOW TO MANAGE OBESITY WITH NATURAL REMEDIES

1.)TRIM SUPPORT - Trim support is the miraculous product of PLANET AYURVEDA for those who are suffering from obesity. This herbal product helps to burn the body fat. It helps to increase the fat metabolism so it helps to reduce the weight in a natural and healthy way.

Trim supports is the combination of various ingredients which are discussed below :

Vrikshamla (Garcinia cambogia) - This plant is found in the western regions of India and have the great medicinal importance since ancient time. Vrikshamla helps to control the appetite and controls the fat deposition in the body tissues. So it helps to reduce the weight.

Mustak (cyperus rotundus) - This herb is best for the digestive complications. It helps to decrease the fat deposition in the body tissues. It also works as astringent.

Triphala (Emblica officinalis) - Triphala is an herbal fruit which is helpful in the absorption of nutrients and increase the fat metabolism of body.

DOSAGE - One tablet two times in a day with plain water after half an hour of meals.

2.)GRACINIA CAPSULES - Gracinia capsule are wonderful natural remedy for obesity. These capsules are prepared from the pure extract of herb Gracinia cambogia. These capsules are 100% pure and free from any side effects.

These capsules are helpful to maintain the healthy metabolism of body.

DOSAGE - Two capsules, two times in a day with plain water after half an hour of meals.

3.)GUGGUL CAPSULES -Guggul capsules are the miraculous herbal formulation of Planet Ayurveda. These capsules are prepared from the pure extracts of Comniphora mukul.

This herbal product is beneficial to reduce the body weight in men and women both.

DOSAGE - One capsules, two times in a day with plain water after half an hour of meals.

4.)STHOLYAMTAKA CHURNA - Stholyamtaka churna is the wonderful blend of various herbs like Mustak (Cyprus rotundus), Chirbilya (Haloptela integrifolia), Balbach (Iris ensata), Babool (Acacia Arabica), Ashok (Saraca indica), Tripahala (Myrobalans), Arjuna (Terminalia arjuna), Jamun (Syzigium cumini), Vidang (Embelia ribes) and Chitrak (Plumbago zeylanica).

This natural remedy for obesity gives the pleasing effects in people who are suffering from this problem.

This herbal product helps to balance the three energies of body like vata, pitta and kapha. It helps to accelerate the fat metabolism and thus helps in the reduction of body weight.

DOSAGE - 1 teaspoonful, two times in a day with plain water after meals. Decoction can also be prepared by mixing 1 teaspoonful of powder in glass of water and boiling is done until it get reduced to ¼ quantity.


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