Food & Drink Magazine

How to Bake No Sugar Date Oatmeal Bars

By Treatntrick
Breakfast bars recipe @ http://treatntrick.blogspot.com
Who can deny the delightful combination of flavors in these  No Sugar Date Oatmeal Bars.  They are  a terrific, portable, yummy breakfast and perfect for any time of the day and great to pack in your lunch box.
These bars used only 6 ingredients.  No Sugar Date Oatmeal Bars are light, nut free  and sugar free. The sweetness came from the date and raisin and these  would  give your kids a natural sugar lift.   I love these  mildly sweetened bars but in case you need more sweetness , you could increase the quantity of date and raisin used in the recipe.  Add chopped nuts if you like them too.
Breakfast  bars recipe @ http://treatntrick.blogspot.com
I have listed below other  bars recipe well liked by my family, check it out by  clicking on each title:
Blackcurrant Oat Bars
Healthy Breakfast Bars
Cocoa Banana Bars
Breakfast bars recipe @ http://treatntrick.blogspot.com
HOW TO BAKE NO SUGAR DATE OATMEAL BARS
Yield :  16  servings depending on size
125 g melted butter
1.5 cups rolled oat
1/2 cup plain flour
1/2 cup raisin
1 cup pitted chopped date
2 eggs beaten
1/2 cup chopped nut (optional)
DIRECTIONS
Preheat oven @ 180 C and grease 20 x 30 cm slice pan.
Combine butter and sugar. add in eggs, stir well.
Stir in oat, flour, dates and raisin.  Using your hand, mix until the ingredients come together.
Press the mixture onto prepared pan, bake for 20 minutes until the edges are golden brown.
Cool slightly and cut into slices.
Breakfast bars recipe @ http://treatntrick.blogspot.com
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