banner designed by IsiWelcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
We had a couple of days in the upper 90s already. It’s a little cooler now, but the highs for tomorrow and Thursday will be at or near 100. I’ve been out every day, mostly walking, and I’ve been fine so far. Staying acclimated is part of the key for me. If I skipped a few days in a row, I’d have a much harder time getting out in the heat again. But, by being out for 30 minutes to an hour every day, I retain my ability to tolerate it. Also, lots of water!
Are you dealing with hot days where you live? How are you handling it?
