What Is Diabetic Retinopathy?
Diabetic Retinopathy occurs when high blood sugar damages the tissues (Retina) of the eyes. It can cause vision problems such as blurry vision, color blindness, and vision loss. The condition is reversible if it is diagnosed at an early stage. The longer it is left untreated higher the chances of permanent vision loss.
The good news is that diabetic retinopathy is often diagnosed earlier with its distinct symptoms and the vision can be preserved with surgical procedure. However, the following home remedies help diabetic patients in preventing the onset of diabetic retinopathy and aid in restoring the vision faster post-surgery.
Home remedies for Diabetic Retinopathy
1. Amla Juice
Amla is a rich source of Vitamin A and C. Diabetic patients suffering from retinal defects should consume Amla juice early in the morning on an empty stomach every day to reap the benefits. It not only has essential nutrients to repair the cells of the eyes but also cleanses the entire body . With the high content of folic acid and minerals, it improves vision quality.
2. Sandalwood
They say that even the scent of sandalwood is capable of healing wounds. Sandalwood paste is used in Ayurveda for ages to treat skin conditions. The aromatic oils in sandalwood will reduce inflammation and repair the cells. Applying pure sandalwood paste on the eyelids while keeping the eyes closed will give pain relief and can improve vision in diabetic retinopathy.
3. Bottle Gourd Juice
Taking bottle gourd juice on an empty stomach every day will improve vision dramatically as it is packed with vitamins and minerals. It cools the body and helps in cell rejuvenation. Having bottle gourd juice twice a week regularly results in significant vision improvements. However, it should be taken fresh once it is made. Do not refrigerate bottle gourd juice. If the fresh juice tastes bitter discard it.
5. Fenugreek Seeds
Fenugreek seeds are rich in fiber and minerals such as iron, manganese, and magnesium which are essential nutrients in replenishing the cells in the organs of our body. Fenugreek is also an anti-diabetic and has anti-hyperlipidemic and antioxidant properties. Taking it regularly helps in preventing the onset of retinopathy in diabetic patients.
Points to Remember
If you have diabetes it is mandatory that you check your vision regularly. If you are not able to control your blood sugar level you are at a higher risk of developing diabetic retinopathy. However, you can prevent it by following these simple home remedies which are readily available in your household. Because these are not the only bounty in eye nourishing vitamins and minerals but also can cleanse your system and rejuvenate the cells without any side effects. The good thing is you can take them while you are on diabetes medication.
