Hara Bhara Kabab | Spinach & Peas Patties

Posted on the 21 May 2016 by Babithajcosta

Hara Bhara Kabab | Spinach & Peas Patties

Hara bhara kabab means its a green cutlet which is nothing but made of spinach,green peas and potato. It is healthy and tasty with loaded proteins.We serve it simply serve it with ketchup or keep as patties between bread and serve as burger.Even the kids who refuse to eat greens will surely have this kabab due to its taste.Do give a try once and I'm sure you will make it again and again.

Preparation time: 10 mins
cooking time:under 30 mins
makes-5to7,depends on size


  • spinach-1\2 bunch
  • potato-1
  • green peas-1\2 cup
  • green chilly-1
  • besan flour-1\4 cup
  • ginger garlic paste- 2 tsp
  • chat masala-1 tsp
  • garam masala-1\2 tsp
  • cumin powder- 1 tsp
  • salt- to taste
  • oil-as needed

Hara Bhara Kabab | Spinach & Peas Patties

1.Boil 1 cup water and blanch the spinach leaves in it.Drain and make paste of it with green chilly.

2.Pressure cook green peas and potato.You can even cook in open pan.When done peel the potato and mash it well.Drain green peas from water and mash it up.

Hara Bhara Kabab | Spinach & Peas Patties

3.Mean while dry roast the besan flour for a while,be careful not to burn it.

4.In a mixing bowl add mashed potato,green peas,spinach paste,ginger garlic paste, roasted besan flour and all dry powders . mix well.If you are not able to form a firm dough dry roast little more flour and add to it.Make balls of it.

Hara Bhara Kabab | Spinach & Peas Patties

5.Heat oil in a tawa ,gently make patties of the balls and toast it.when done one one side flip and cook the other side till it browns well.

Hara Bhara Kabab | Spinach & Peas Patties

Hara Bhara Kabab | Spinach & Peas Patties

Serve hot with ketchup or as patties for burger.

Hara Bhara Kabab | Spinach & Peas Patties

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