In these busy times filled with work, activities, and technology designed to help us stay connected we are crying out for something more. We want to be seen, heard, and feel acknowledged, basic human needs that we all crave. They may also be the greatest gifts we can give. Here is how:
- Be fully present with the person you are with
- See them as a soul in a human body
- Look them in the eyes
- Listen deeply
- Reflect back to them what they say
- Acknowledge them and let them know they are appreciated
Who can you give the gift of attention to today?