Family Magazine

Garlicky Garlic Baked Chicken

By Omamas @jeannjeannie

Jeanne here.

The Cowboy (aka my husband) has been working in Canada for a few weeks, and the littles and I were finally able to make the drive to meet up with him just a few days ago at his sublet apartment in Vancouver, BC.

A word about Vancouver: holy COW is it expensive! But that’s not news. It was reported last week to be the most expensive North American city for living. And I believe it. $11 to park in public parking lots. $7 for one package of wipes because I accidentally left our wipes at the apartment and really needed them but didn’t have an extra 30 minutes to drive home to get them. $40 for lunch for one adult and two toddlers at a pizza joint near the Cowboy’s office. Crazy.

And we’re deep in the heart of downtown. Skyscrapers. Asphalt Jungle. Coffee shops on every corner. Hot dog carts and soft pretzels on every other. Rear Window living as no one closes their shades on the 33rd floor of a high-rise. Aquariums. Art galleries. Science World. Museums. And it never gets dark. The lights from all the buildings keep the rooms lit almost to dusk even at 2 am.

I’m amazed at how amazed I am.

I mean, I lived in Los Angeles for 16 years. And before that, I lived in Washington, DC. I’ve worked on movies in San Francisco, Atlanta, Detroit and Albuquerque, and spent a lot of time in New York and London, so it’s not like I’ve never experienced city living. I’ve only been in Montana for 4 years. Well. Almost 4 years. It’ll be 4 years in June. But I’ve come to really like seeing stars at night. And not hearing the constant hum of cars. And sirens. I guess I’ve really done it. I’ve gone Montana.

I could wax-nostalgic for hours but what I really wanted to say is that we are here for two weeks and I don’t want to eat out for every meal. I also don’t want to stock a second kitchen like ours at home so I’ve been making simple foods and it turns out that the kids and the Cowboy are pretty happy about it.

A few nights ago, for example, I made this:

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Looks a little boring, right? Baked chicken and a salad.

But I’ll tell you something: It’s five ingredients. 20 minutes. And it’s flavorful and made for four happy eaters. So happy, in fact, that I made it again a few nights later.

Garlicky Garlic Baked Chicken

INGREDIENTS:

  • 3 chicken breasts
  • 2 Tbls sesame oil
  • 6-8 cloves garlic (rough chopped)
  • 3 Tbls grade B maple syrup
  • sea salt & fresh ground pepper (to taste)

DIRECTIONS:

Preheat the oven to 450 degrees.

Rinse and pat dry the chicken breasts. Patting the chicken dry seems to help ensure moist chicken. One day I’ll figure out the science of it. But in the meantime, I highly recommend patting it dry. Set in a non-reactive roasting pan and season the chicken with salt and pepper. (We use glass or ceramic. I’m happy to say that the owner of this apartment left one glass baking dish.)

Heat the oil in a small saucepan. Add the chopped garlic and sauté until translucent. Remove from the heat and add the maple syrup. Pour the mixture evenly over the chicken. I lift each chicken breast to let the mixture get under the meat as well.

Bake in the oven for 15-20 minutes, until the maple syrup gets all frothy and the liquid from the chicken runs clear.

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Remove from the oven. Let stand for 2-3 minutes while you plate your side dish (we had a mixed green salad with pink lady apples and a balsamic honey mustard dressing). Slice and serve.

What do you feed your family when you’re on an extended trip that’s not really a vacation?


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