First Aid: Heat Stroke

Heat Stroke is a common concern of climbers during climbs. In a tropical country like ours, a lot of us plan to go on an outdoor activities during summer. Which make us a candidate for heat stroke. Most of the time, summer here is really hot. That's why we have a big chance of experiencing heat stroke. Why don't we
What is Heat Stroke?
Heatstroke is a condition in which the body becomes overheated in a relatively short space of time.This can be a life-threatening condition, requiring urgent medical attention.
What are the symptoms of heat stroke?

• hot and dry skin
• severe headaches
• dizziness
• weakness
• disorientation
• fatigue
• seizure
• loss of consciousness

How can we manage heat stroke?

• It is best to get the victims body temperature down as quickly as possible to avoid brain damage or even worst death.
• Take off all the victim's clothes
• If possible submerge the victim in cool water or cover him/her with ice bags
• Keep the victim moist (if no water is available, use any other method of cooling down the victim)

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