First sun beams have found their way through the clouds, the trees has covered with leaves and you – with handkerchiefs, which means that spring has come after all. If you are shaking from violent cough and enjoy running nose but still can read this text, you have an opportunity to learn how to fight seasonal allergy, or as it is also called, pollen disease.
First and the most difficult recommendation to observe is to spend outside as little time as possible. Pollen is your greatest enemy, and breathing it will not add you much health.
If there is no way you can stay at home, wear sun glasses as they protect your eyes not only from bright light but from the extractions of flowers as well. Of course, you should not open the windows in your car – use air conditioning system instead.
If spring sun tempts you to go for a walk and even your eyes of beautiful red color and the nose running like a waterfall can not prevent you from it, choose the place near some water reservoir, like river or lake. It is also recommended to go for a walk right after the rain as the air is fresher and all pollen and dust is nailed to the ground.
Do wet cleaning regularly. As you have already understood, your main enemy is pollen which is afraid only of water. Besides, you should take a shower as often as possible, because pollen settles not only on objects but on human bodies as well. If you are allergic to spring, your pets should take a bath often, too.
Fighting pollen disease will require from you to refuse from some products, at least for a while. The most dangerous of them is honey. Eating the products of apiculture is equal to suicide. Alcohol is also an allergic product which does not produce good combinations with drugs you have been likely already subscribed to take.
It is also useful to find out with the help of your physician which particular kind of plant poisons the pleasure of spring for you. If it is, for instance, birch pollen, you should forget about carrot, red apples, apricots and peaches. If you suffer from cereals, refuse from beans, soy and beer. If it is the pollen of composite plants which makes you allergic, do not eat melon, oil, sunflower seeds and halva.
Of course, it will not help you to get rid of all symptoms of your allergy completely, but it will decrease the level of your sufferings at least.
