Depression in Life

Everybody in life has the dark times and the times when we just can't cope, people are all linked by a unseen force that effects our lives around us and people that are in a dark place can feel alone and have such problems that they can't think straight and many commit suicide...
I have never been in such a position that i have been lost in a dark place in my life but i have friends and family that have had problems in the past,
Life is controllable by one person and one person alone: YOURSELF...
Even in such times when life has closed down around us and we enter the dark state of mind you must try to remember the good times and the friends and family's that surround us, the love of friends and family, the good times from holidays, the support of your friends or your family...
We all leave a mark on everybody we meet and this is what makes us what we are as humans and who we are in our own life...
If you feel that you can't go on with life and you are depressed and living in the darkest places of the mind you must try to think positively and meet up with friends and the people that can bring you from your dark place and give you hope and strength to continue...
I hope that anybody in life that reads this can try to change how they think and improve your day and get rid of the negativity of life by living each day with a positive mental attitude...
Thank you for reading