Dahi Ki Sabzi

Today I publish “Dahi Ki Sabzi” under “Cooking with Curd” theme as Punjabi tradition. For this recipe, you have to cook curd with spices and onions. It’s a very easy and quick recipe for any time meal. In Punjabi families, they prefer to made dahi ki sabzi mostly with pranthas as breakfast meal. It’s a look and taste like kadhi but quite different in cooking techniques. Curd is very useful in improving digestive system and gives more strengthen to immune system.

Curd is prepared by fermentation of milk. It is said that curd provides more nutritional values than milk. Curd or yogurt is dairy product which provides lot of health benefits to the human beings. It is not only and important part of the diet but also can be efficiently uses as a beauty product. Preparation Time: 10 Minutes Cooking Time: Under 15 Minutes Servings: 2 Ingredients: 1 Cup Yogurt 1 Small Sized Onion, Chopped 1/2 Tsp. Cumin seeds 1 Tsp. Clarifying Butter 1/2 Tsp. Ginger, Grated 1/2 Tsp. Green chili, Chopped 1 Whole Dried Red Chili 1 Whole Green Chili Salt to Taste 1/4 Tsp. Turmeric Powder Red Chili Powder to Taste 1/2 Tsp. Coriander Powder 1/4 Tsp. Garam Masala 1 Tbsp. Fresh Coriander leaves, Chopped
Pictorial:  

Saute cumin and whole chilies

Saute onion and ginger

Add spices and curd

Add salt and garam masala and cook for 1 minutes more

Direction:
Heat the oil in pan and sauté cumin seeds, when they start splutter.  Add grated ginger, green chili and red chili. Add chopped onion and cook till to translucent.  Add turmeric powder, red chili powder, coriander powder and sauté for two minutes more.  Add yogurt, salt and garam masala and stir for last two minutes more.  Remove from the flame and garnish with green coriander.  Serve hot dahi ki sabzi with phulkas.
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