I prefer the crackly crunch of a deep fried potato, but I'm watching those calories, so frying them in a vat of oil isn't on the menu. How about a lower calorie faux fried potato? I'll make a simple, herby fried potato in a non-existent kitchen. (We just moved and are remodeling.)
Of course, it helps to keep things simple when your cooking supplies are limited.
So potatoes were all we had for dinner, but that's okay. After all, fried potatoes are the perfect food, right?
Happy cooking!
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Ingredients
Instructions
What's good for me in this dish?Potatoes with skin contains vitamins C, B6, copper, potassium, manganese, tryptophan, and fiber. Potatoes contain phytonutrients that have antioxidant activity, as well as flavonoids to protect against cardiovascular disease, respiratory problems and some cancers. B6 is helpful for cardiovascular and brain health, as well as sports endurance.
Amount Per Serving
Calories: 154
Total Fat: 3.48g
Cholesterol: -
Sodium: 80mg
Total Carbs: 28.37g
Dietary Fiber: 2.42g
Sugars: 0.96g
Protein: 3.42g
Weight Watchers Points 3
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