This smoothie has oranges, papaya and watermelon. All the above fruits have vitamin C, anti cancerous and much more. Intake of vitamin C rich food is always good for our skin. Hence increases the skin supple too..
Prep time 15 mins
Cooking time NilIngredients1 cup Papaya (Deseeded and Chopped) 1 cup Watermelon (Deseeded and Chopped) 1 number Orange (Deseeded and Chopped)1 tbsp Honey (optional)Procedure1. Leave off skin( green color). Deseed the papaya and watermelon and chop it.2. Peel the orange, deseed and chop them.3. Then in a blender put the chopped oranges, melon and papaya and blend it until smooth. Add honey also if needed.4. Transfer it to a container. Now the orange, papaya and watermelon smoothie is ready to be served.If necessary add ice cubes. Note:
- Since oranges are also included adding honey will be more of sweet taste.