I am so happy to be starting a lifestyle change. I had a delicious breakfast and lunch. For dinner, I had Japanese food! So yummy! I haven't started using the portion control containers but I plan to soon!
I spent 30 minutes outside today! I have finished all my workouts for this week! I did a quick stretch this morning and it felt so amazing! I loved starting the day without electronics!
The lovely Brie from Laqing in Creativity is joining me in this journey. It is so important to encourage others and I would love to have all of you join me (even if you aren't a blogger). Make sure you follow her along in her journey here! She is so lovely and I am just beyond proud of her. We are also working on a project for June that will make it easy for you all to join us! It will be like one big lifestyle change family. If you are a blogger, it will also be a way to gain more exposure. I can't wait to share it with you all! I want it to be a place where women and men of all sizes can come and share their journey! Everyone will be welcome!
The stunning Japs from MissInformation is also joining us! She will be updating her lifestyle change along with her OOTD! How clever! Make sure you follow along in her journey here! She is so beautiful and I love her fashion! Definitely, check out her posts too!
Today's Thought-Provoking Question:Q: What smells make you happy?
A: Freshly cooked food, the ocean, flowers, fall scents! What about you? What are some smells that make you happy?
Work was awful today! People were so rude and it was extremely busy! I am so exhausted! I also want to let you all know that starting next week I will be doing CGGS as a weekly post. It will be up on Wednesday and will include a summary of the week. This way I have more time to blog and my page isn't crowded with CGGS posts. I will update daily on the Facebook Group which you can join below! I hope you all are okay with that!
How are all of you doing on your lifestyle journey? I would love to know!
Make sure you check out Brie's Week 3 and Japs post and follow them on their journey and goals. Also, if you would like to join us...let us know! The more the merrier. I can even email you a template you can copy, paste, and fill in. Even if you don't need to lose weight, you can join us. We will gladly accept any tips and knowledge fitness experts bring. Or if you have other areas of your life that need improving, this lifestyle change is for you too! I can't wait to see what is in store for all of us throughout this journey. I am excited to be living my life again! I would love to hear what all you did today and ate! Share anything with me in the comments below!
I am so excited to announce that Chubby Girls Get Skinny has OFFICIALLY LAUNCHED! What an awesome accomplishment this week! This is going to be life-changing and a way for all of us to support each other in our healthy lifestyles. Note: You don't have to be "chubby" and you don't need to have weight loss as a goal to join the group! We will accept anyone that wants to change any part of their lifestyle! I can't wait for all of us to connect and reach our goals. I have so many exciting plans in store for the future of CGGS. Join us TODAY!
