I am so happy to be starting a lifestyle change. I had a delicious breakfast and lunch. They were both very filling and I feel like I am staying full longer. Although I did have a Pepsi for breakfast. I felt like treating myself today. I had an unhealthy dinner! I went out with my mom because I was so down from saying bye to everyone today. I will get back on track tomorrow.
I didn't work out today. However, I definitely got a work out in at work. I did so many squats lifting heavy boxes. We lifted about 260 boxes (weighing at least 30lbs) the past two days. I was sweating so much! I didn't wake up at 6:30am! However, I did wake up earlier! I woke up at 7:00am. I will accomplish 6:30am next week!
The lovely Brie from Laqing in Creativity is joining me in this journey. It is so important to encourage others and I would love to have all of you join me (even if you aren't a blogger). Make sure you follow her along in her journey here! She is so lovely and I am just beyond proud of her. We are also working on a project for June that will make it easy for you all to join us! It will be like one big lifestyle change family. If you are a blogger, it will also be a way to gain more exposure. I can't wait to share it with you all! I want it to be a place where women and men of all sizes can come and share their journey! Everyone will be welcome!
Today's Thought-Provoking Question:Q: No question today
I am just so exhausted today! I need to just take a break and do something I love! I am going to make some "me time!" I totally cried so hard at work today. I hate saying bye to people I really care about. Working in the pharmacy was amazing and I will miss everyone that worked with me so much! They were amazing and I have been truly blessed by them!
I am so excited to be starting Week 4 of this journey. I really can't believe it is already week 4! I also can't wait to completely set up my new project for this series. I know you all will love it! I can't wait to see where this journey takes us all. Anyway, I am excited for this week and the new goals. Make sure you check out Brie's post and follow her journey and goals. Also, if you would like to join us...let us know! The more the merrier. I can even email you a templet you can copy, paste, and fill in. Even if you don't need to lose weight, you can join us. We will gladly accept any tips and knowledge fitness experts bring. Or if you have other areas of your life that need improving, this lifestyle change is for you too! I can't wait to see what is in store for all of us throughout this journey. I am excited to be living my life again! I would love to hear what all you did today and ate! Share anything with me in the comments below!
