I am so happy to be starting a lifestyle change. I had a delicious breakfast and lunch. They were both very filling and I feel like I am staying full longer. I had a pretty good dinner! It felt great to eat after working out!
I did my 30-minute walk today. I really love walking and getting the blood flowing. I use this time as "me time." I didn't wake up at 6:30am! However, I did wake up earlier! I woke up at 7:25am. I hope to wake up by 7:00am tomorrow. It is getting a bit earlier each day which is awesome! I can do this!
The lovely Brie from Laqing in Creativity is joining me in this journey. It is so important to encourage others and I would love to have all of you join me (even if you aren't a blogger). Make sure you follow her along in her journey here! She is so lovely and I am just beyond proud of her. We are also working on a project for June that will make it easy for you all to join us! It will be like one big lifestyle change family. If you are a blogger, it will also be a way to gain more exposure. I can't wait to share it with you all! I want it to be a place where women and men of all sizes can come and share their journey! Everyone will be welcome!
Today's Thought-Provoking Question:Q: What is one thing you wish you had known at 21?
A: There are so many things I wish I would have known at 21. But to pick one, I would say that I wish I would have waited to start dating. Guys were such a priority in my life back then and they didn't' need to be. I wish I would have focused more on being young and enjoying life. What about you? What do you wish you would have known at 21?
I can't believe today was my last day at my normal job. My heart is so heavy and saddened. I am going to miss everyone so terribly much! Tomorrow I have to finish packing up some boxes and then I will be on the floor to help close the store. It seriously breaks my heart. However, I look forward to seeing what new doors open for my career life.
I am so excited to be starting Week 4 of this journey. I really can't believe it is already week 4! I also can't wait to completely set up my new project for this series. I know you all will love it! I can't wait to see where this journey takes us all. Anyway, I am excited for this week and the new goals. Make sure you check out Brie's post and follow her journey and goals. Also, if you would like to join us...let us know! The more the merrier. I can even email you a templet you can copy, paste, and fill in. Even if you don't need to lose weight, you can join us. We will gladly accept any tips and knowledge fitness experts bring. Or if you have other areas of your life that need improving, this lifestyle change is for you too! I can't wait to see what is in store for all of us throughout this journey. I am excited to be living my life again! I would love to hear what all you did today and ate! Share anything with me in the comments below!
