How much weight do you want to lose?
How long will you give yourself?
What changes will you make to your diet?
Schedule your meals into your day
Every day of the week a different task
Keep track of your performance
Follow your plan? Buy yourself that outfit!
Stay away from guilty pleasure food though..
Falling down is to be expected..
The right attitude is half the battle!
For more information about the Gastric Sleeve and other surgical weight loss options contact BeLiteWeight today!
