Food & Drink Magazine

Banana Togurt Bars Recipe

By Treatntrick
Banana Yogurt Bars Recipe @ treatntrick.blogspot.com
Super moist bars loaded with banana flavor and top with chopped walnuts and chocolate sprinkles.
These  Banana Yogurt  Bars have  a cake like texture but uses only 1/4 cup of sugar.  This amount  is more than enough for me but you could increase it for a sweeter version.
We use oil for this recipe also plain low fat  yogurt.  Replace with buttermilk or sour cream if you're  running short of yogurt.
These make ahead Banana Yogurt Bars  are not only delicious but also healthy  because it uses a minimal  amount  of sugar and oil.  They were baked to perfection can be  customize  according to your preference.
You would be amazed to know,  how this humble banana would do to  your health.  It has about 10 percent of your daily fiber requirement.  Banana contains  essential vitamins and minerals. such potassium, calcium, magnesium, pectin and many more.
Potassium can help lower blood pressure. magnesium is also important for heart health.  Consumption of high fiber foods  could lower the risk of cardiovascular and coronary heart  diseases.
Rich in  pectin. banana is a natural detox.  It flushes out toxin from your body through urine.
Other  bars recipe you should check out:
How to bake No Sugar Date Oatmeal Bars
Blackcurrant Oat Bars
Healthy Breakfast Bars
Cocoa Banana Bars
Banana Yogurt Bars Recipe @ treatntrick.blogspot.com
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