Food & Drink Magazine

Avocado Toast

By Jannese Torres @delishdlites

Avocado Toast | Delish D'Lites

This might just be the easiest recipe in the history of life.  I like to call it my lazy breakfast.  When I need to eat something fast, yet satisfying and sustaining, this is my go-to breakfast!  The creamy avocado kicks the pants off plain old butter and jam, plus it’s much healthier for you!  Avocados are filled with healthy fats that may help to lower your bad cholesterol levels, and are the best fruit-based source of Vitamin E.  Try out this recipe next time you’re in a breakfast time crunch, I’ll bet it will become a morning staple in your kitchen!

ingredients
2 slices of your favorite sliced whole-grain bread, toasted
1 small ripe Hass avocado
1 teaspoon lemon juice
2 teaspoons olive oil
Salt and pepper, to taste

directions

Toast the bread in a toaster, until it’s toasted to your liking.

Cut the avocado in half, and scoop out the flesh with a spoon into a bowl.  Mash the avocado with a fork, and mix in the lemon juice.

Spread half of the mashed avocado into each slice of toast, then season with a sprinkle of salt and pepper.  Drizzle 1 teaspoon of olive oil onto each slice of toast.  Serve immediately.

Avocado Toast | Delish D'Lites

Avocado Toast | Delish D'Lites

Print Avocado Toast

Ingredients

  • 2 slices of your favorite sliced whole-grain bread, toasted
  • 1 small ripe Hass avocado
  • 1 teaspoon lemon juice
  • 2 teaspoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Toast the bread in a toaster, until it's toasted to your liking.
  2. Cut the avocado in half, and scoop out the flesh with a spoon into a bowl. Mash the avocado with a fork, and mix in the lemon juice.
  3. Spread half of the avocado into each slice of toast, then season with a sprinkle of salt and pepper. Drizzle 1 teaspoon of olive oil onto each slice of toast. Serve immediately.
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