Avocado-strawberry-melon Breakfast Smoothies! :)

Yummy vegan smoothies!

I made these stunning, tasty & filling vegan smoothies after my cardio & strenght-training work-out! It was also my breakfast! :) Vegan deliciousness! :) Yes!

Recipe:For 2 persons, each 2 drinks= 4 cups= 1000 ml!

Ingredients:

1 cup of sliced strawberries

1 cup of unsweetened oat milk

1/2 cup of ice cubes

3 Medjool pitted dates

1 cup +1/2 cup of honeydew melon, peeled, cut into smaller chunks (& then put into the 1 + 1/2 cup )

1 avocado, peeled, big stone removed & avocado flesh spooned out with a large spoon

juice of 1/2 lime

2/4 teaspoon of ground speculaas spices ( You can also make your own speculaas spices, see below!!! )

3 teaspoons black chia seeds

* For the home-made speculaas spices:

4 tablespoons of ground cinnamon

1 tablespoon of ground cloves

1 tablespoon of ground ginger

1 tablespoon of ground nutmeg

1 tablespoon of ground green cardamom

Mix all spices together in a fitting bowl. Whisk everything well togheter & use 2/4 teaspoon for this tasty recipe. Store the rest in a jam pot with fitting lid & label it. Store in a dry cupboard. Use the rest in Speculaas cookies, in pancake batter, in cookies, in waffles, etc!

Method:

1. Take your Vitamix & place every ingredient in this order in it. Blend on full power for about 1 to 2 minutes using the tamper in your fitting lid. Push the ingredients into the blades, up & down. Taste! It will be a thicker smoothy, best drunk or eaten with a spoon. It will be a bit sweet, just right, like I love my smoothies!

2. Eat 2 straight away or place the other 2 smoothies in the fridge. Eat the last 2 smoothies within the following hours. :) Enjoy!

If you liked this post, SUBSCRIBE to Sophie’s Foodie Files: It is free!