You can’t go wrong with roast veggies. Remember not to drown them in oil. Although a lot of oils are very nutritious, you only need a little to reap the benefits! Just a quick drizzle and massage in with your hands. A little goes a long way!
This is carrot, parsnip and apple with fresh rosemary.
Method: slice up your parsnips and carrots. Massage in a little oil, sea or rock salt and a sprinkle of garlic powder (or use whole cloves).
Roast at 190 for 35 minutes.
Give everything a good shake.
Next add in big chunks of chopped up apple and fresh rosemary. Bake for another 15 minutes, or until the apples are golden.
Tip: I’d peel the apples as the skins can go a little tough.
Enjoy! 🍏
