Body, Mind, Spirit Magazine

Another Yogi in the Wall

By Healingyoga

A new Pink Floyd song, perhaps? Nah, just a bad joke from a not funny blogger.

Seriously, though...there are yoga props of all kinds out there. One of the less obvious yoga assists -- although readily available -- is the wall. Yep, everyone has a wall and it doesn't cost anything to use it (and you don't have to lug it around with you to yoga class). Yoga at the Wall is a new book that offers a wide variety of creative yoga posture adaptations as well as illustrations of each pose, dos and don'ts, contraindications, and a variety of practice sequences for every level of practitioner. 


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