Outdoors Magazine

Anatomy of a Football Cleat

By Perry Hua

Parts of a Football Cleat

Parts of a Football Cleat - Outer - Anatomy of an Athletic Shoe - Athlete Audit Parts of a Football Cleat - Inside - Anatomy of an Athletic Shoe - Athlete Audit Parts of a Football Cleat - Outsole - Anatomy of an Athletic Shoe - Athlete Audit
  1. Cut length – Football cleats can come in low-cut, mid-cut, and high-tops, each with varying levels of mobility and ankle support
  2. Eyelets – Holes near the top of the upper keeps laces in place
  3. Lacing – Traditional laces are most common although some cleats may have ankle straps for support
  4. Toe cap – A tough toe cap helps to increase durability and provide additional protection
  5. Sidewalls – The sidewalls of football cleats are very rigid to provide lateral support and protection
  6. Heel panel – The section of the shoe that covers the heel
  7. Tongue – Padded and comfortable
  8. Insole – The footbed of a shoe that helps to provide comfort and support and can sometimes be removable
  9. Midsole – A thin but stiff midsole allows you to feel the ground without pressure points from the studs
  10. Heel counter – A hard plastic insert located behind the heel that keeps the heel from collapsing
  11. Collar – A padded collar helps to keep your foot in place while increasing comfort
  12. Outsole – Often made of molded plastic or rubber, the outsole houses the studs
  13. Studs – Strategically placed studs provide traction on football fields; can be made of either hard plastic or rubber
  14. Instep – The arched middle area of the shoe

Learn how to choose football cleats here


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