Hey guys. Breakfast this morning was literally coffee. So I decided to show you something I’m really loving right now.
Good Karma Flax Milk.
It’s filled with omega-3’s. You go get those healthy fats!
It’s really wonderful in coffee, just like soy milk and not like almond milk. Blech.
It’s a personal choice, but I make a big effort to limit the amount of soy I consume. Which is pretty hard since I don’t eat dairy. My grandma on my Mom’s side died of breast cancer that metastasized into bone cancer. There has been increasing links between soy consumption and cancer. It’s something that I try and limit for my own good health.
Flax milk is by far my favorite milk substitute. Almond milk is my second choice but it’s not good in hot beverages since it congeals, gross.
Enjoy your Sunday mornings friends!!!
