Fitness Magazine

A Lesson in Gratitude

By Girlontheriver @girlontheriver

So, I finally got back on the erg today after a break of almost three months. Just a gentle paddle, as it were. 10 minutes with the dial on 1, low rating, nothing that might risk any searing pain.

As a training session, it was nothing to write home about. But what a relief to be back on the machine that has given me so much pain and trouble.

There’s nothing like an injury to make you grateful for what you’ve got. I’ve got a way to go before I’m back to strength and fitness, and I’m still not sure when I’ll be back on the river, but seeing a little glimmer of light on the horizon has made me happier than you can imagine. It’s good to be back.


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