I'll be starting my 200 squats challenge today. I decided to stop procrastinating and just start the challenge that I've been planning since last month. I really feel the need to start something like this. Later on I'll be doing 200 sit ups after doing squats. Lets just focus on squats for now. Feel free to join the challenge with me. The more the merrier! :)
Oh! and don't forget to take the initial squat test before doing the program. This will help you decide on the correct program for you. Here's a link for the program.. http://twohundredsquats.com/week1.htmlEnjoy!
