Health Magazine

20 Strength Exercises When You’re Fighting Mobility Problems

Posted on the 20 March 2018 by Livingwithss @livingwithSS
  Finding a user-friendly exercise program for patients diagnosed with related ataxia symptoms isn’t easy. Gary, for example, is limited to lifting 10lbs, so he doesn’t cause fresh bleeding into his CNS. Standing or sitting with free weights is a no-no; even without the lifting limit, you wouldn’t want to be the spotter with his balance problem. Before his nerve block, getting down on the floor to do planks, sit-ups or leg lifts would bring…

Continue reading....


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • What I Wore: Chico’s So Slimming Juliet Pants

    What Wore: Chico’s Slimming Juliet Pants

    I told you that you'd see these pants again very soon! These are the So Slimming Juliet Ankle Pants from Chico's. Chico's reached out a bit ago and asked me to... Read more

    8 hours, 11 minutes ago by   Wardrobeoxygen
    FASHION, SELF EXPRESSION, SHOPPING
  • A Little Time with Apple Watch Series 4

    Little Time with Apple Watch Series

    Over the past 3 years, I’ve authored some of my most in-depth blog posts about each successive version of the iconic Apple Watch since it revolutionised the... Read more

    8 hours, 29 minutes ago by   Fitnessontoast
    DIET & WEIGHT, FASHION, FITNESS, HEALTH, HEALTHY LIVING, LIFE COACH, LIFESTYLE
  • Writers on Location – Amanda Huggins on Japan

    Writers Location Amanda Huggins Japan

    Welcome to the first guest post of the new season, a special one in several ways. It’s the first time Japan has featured in my Writers on Location series, and... Read more

    8 hours, 55 minutes ago by   Isabel Costello
    BOOKS, CULTURE
  • Celebrating Gorillas at “the Best Kwita Izina Ever!”

    Celebrating Gorillas “the Best Kwita Izina Ever!”

    Rwanda’s gorilla naming ceremonyGorilla tracking is said to be a “once in a lifetime” experience yet I love this primate encounter more and more each time... Read more

    8 hours, 57 minutes ago by   Diaryofamuzungu
    CHARITY, EXPAT, TRAVEL
  • Rock’n’Roll Philadelphia 5K Race Recap

    Rock’n’Roll Philadelphia Race Recap

    Kickstart your fall racing season by running a music-filled race in a rockin’ city. Learn all about it in this Rock’n’Roll Philadelphia 5K Race Recap. Read more

    10 hours, 10 minutes ago by   Fitfulfocus
    DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN
  • I Wanna Try Everything - Ariel is 4!

    Wanna Everything Ariel

    I know I am very slow in keeping up with all these precious growing up videos of the kids, like how this one took me over a year and a half just to complete, bu... Read more

    11 hours, 10 minutes ago by   A Happy Mum
    FAMILY, SELF EXPRESSION
  • Bhutan Tourist Attraction for Family Tour

    Bhutan Tourist Attraction Family Tour

    Bhutan is one of the most amazing places in the world that one can visit for a family vacation. This place is also known by the name of the land of smiles... Read more

    12 hours, 7 minutes ago by   Sharp Holidays

Magazine