10. Keep your skin clean. Wash it with warm water and a mild cleanser twice in a day. Clean Skin Encourages hair to grow9. Eucalyptus helps promote facial hair growth, so use a Eucalyptus Oil or Cream and massage it on your face to grow your beard faster.
8.Make sure you sleep well as this will help repair damaged skin cells and promote beard growth.
7.Manage stress in healthy ways. Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress.Try exercise to manage stress and grow your beard quickly. Exercise improves blood circulation to the face, which will promote hair growth.6.Refrain from shaping or trimming your hair very often. Groom your beard only after six weeks when it is full grown.5. Increase the amount of protein in your diet. Protein found in meat, fish, eggs and nuts will grow facial hair faster.
4. You might find that growing a beard gives you an itchy, red, scaly rash on your face. Try using a little dandruff shampoo like Head and Shoulders on your beard two or three times each week. You can also apply a mild over the counter steroid cream like hydrocortisone 1% once a day.3.Facial massage improves blood circulation to the face, which will stimulate new hair growth.
2.Take biotin daily. This dietary supplement is known to increase the growth of hair and nails. Use 2.5 mg of biotin every day to make your beard grow quickly. This often comes in supplements which you can buy from a vitamin shop or health food store.1. Remember to be patient and persistent. You can encourage your beard to grow faster, but your genetics will play a large role in how quickly the facial hair grows. Look at the beards your male relatives have; that will help you figure out what you can expect.
