- Take off like zombies or wild dogs are chasing you!
- Wear cotton! That way all your sweat will nicely gather up in your clothes and stick to your skin.
- Wear just one layer. Preferably one that does not ‘breathe’.
- If you can still talk, you’re running way too slow! Speed up you lazybones!
- Tired and hurting?! Just keep on going! Don’t listen to your bodies frantic messages! Only wimps listen to their bodies.
- Do not invest in expensive running shoes. Just find an old pair you used in high school.
- Aim high! Register for a marathon that will start in about 2 months.
- Don’t bother to cool down when you’re done running. Just jolt to a sudden stop and see if you heart can take it.
- Take up with some Kenyans, and run with them. Don’t let them get in front of you!
- Start participating in races immediately, and line up in the front!
Add your bad running advice!
