Fitness Magazine

What I Eat

By Heathernichole

I've been posting photos of what I eat daily on Instagram. I thought I'd change it up a bit and just write a blog about the foods that are always on my grocery list and what I eat most of the time. I try to keep things pretty simple, especially when it comes to my lunches. I'm all about healthy convenience. By the way, I just happened to have all of the photos included below stored on my phone. Clearly, I take too many pictures of my food.
VeggiesBaby CarrotsBroccoliCeleryCornPeasBell Peppers (Only red, orange or yellow)TomatoesAvocado
FruitApplesBerriesBananasPineapple (On occasion. It's my favorite fruit but I try not to eat it 
too often because of the sugar content)
GrainsOatsBrown riceBrown rice cakes
MeatChicken breastGround TurkeyTurkey burgersTurkey or Chicken sausageLean Pork Steak (On occasion. It's a treat for me) MiscEggsAlmond milkNon dairy chocolate chipsHummusNut butterQuest BarsNugo Bars

A couple of my favorite meals are:
BreakfastOatmeal with PB2 and a couple non dairy chocolate chips


What I EatOatmeal with cut up Turkey sausage and a little maple syrup What I Eat(^The above two were complete accidents and are now a few of my faves^)

Protein pancakes

What I Eat

Lunch

Trader Joe's Reduced Fat Chinese Chicken Salad

What I Eat

Ground Turkey with whole wheat pasta and marinaraTurkey slices, hummus and veggiesDinnerChicken breast with a little teriyaki and pineapple
What I Eat


Taco bowl with ground Turkey, beans, avocado and mixed baby greens

What I Eat

Cashew Pork with peas
What I Eat

Homemade pesto (made by my boyfriend) with Chicken breast and peas

What I Eat

Eggs with Turkey or Turkey sausage (I love breakfast for dinner)
What I Eat


SnacksCarrots dipped in hummusApples dipped in nut butterProtein powder blended with a bananaBrown rice cakes with hummus (which I discovered TODAY)Nugo bars

What I Eat

Quest bars
What I Eat
 
What I Eat
 
What I Eat
 
What I Eat
 
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