Fitness Magazine

Video of the Week: The Marionette 2.0

By Ninazolotow @Yoga4HealthyAge
With this new version of The Marionette, a one-legged balancing pose, you may actually feel more like a marionette! Try to keep your torso and hips steady as you puppeteer your lifted leg around in space. Special thanks go out to Tress Fontaine for the idea.

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