Fitness Magazine

Video of the Week: Downward-Facing Dog Pose to High Lunge, Version 2

By Ninazolotow @Yoga4HealthyAge
This second version of Downward-Facing Dog pose to High Lunge presents the second easiest way to make this transition, allowing you to step your first foot as far forward as it can go without forcing it all the way between your hands. (Version 1 from last week showed the easiest way to make this transition.)
Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect

Back to Featured Articles on Logo Paperblog