Kenin Bassart
MY BLOGS
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On The Road To Fit
http://www.ontheroadtofit.com/
After being fed up with our body images and overall health we decided to get ourselves on the road to fitness and health. We decided we should share our journey to weight loss and fitness with the world in order to help other people like us reach their goals.
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The Constant Rambler
http://www.theconstantrambler.com/
theconstantrambler is a travel blog focused on experiential advice for travel, road trips, and travel with pets. With a blend of reviews, stories, and life experiences, we will connect with and inspire our community to enjoy the journey in life while reaching their destination.
LATEST ARTICLES ( 599 )
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5 Natural Remedies to Relieve Bloating, Improve Digestion and Restore Healthy Gu...
Being healthy is about total body health, not just about how many burpees you can do in a minute (although that can be a good way to measure progress!). Read more
Posted on 13 November 2015 FITNESS, HEALTHY LIVING, SPORTS -
A Somber Day at Sea – When Tragedy Strikes During Your Vacation
I recently spent a vacation on a cruise that ended up all over the news. I struggled quite a bit internally for a few days on whether I wanted to write this... Read more
Posted on 10 November 2015 DESTINATIONS, TRAVEL -
Simple, Healthy and Delicious Cauliflower “Couscous” Recipe: An Easy Way to Get...
I have been going crazy for cauliflower “couscous” lately! It’s light, fluffy, extremely versatile and can be made in minutes. Best of all, it’s a great... Read more
Posted on 10 November 2015 FITNESS, HEALTHY LIVING, SPORTS -
Stop! Don’t Let These Common Mistakes Sabotage Your Weight Loss Goals
If you’re trying to lose weight, you don’t need me to tell you that it’s no easy feat. With all of the temptations we face daily, it’s hard to stay on track 100... Read more
Posted on 05 November 2015 FITNESS, HEALTHY LIVING, SPORTS -
Friday Favorites: Check out What Has Caught My Attention This Week!
Are you ready for halloween this weekend? I’m busy working up the willpower to not devour all of the halloween candy and treats…eeks! Sugar, sugar everywhere.... Read more
Posted on 30 October 2015 FITNESS, HEALTHY LIVING, SPORTS -
Top 5 Reasons to Use a Foam Roller
Have you spotted somebody using a foam roller at your gym? Or maybe you’ve tried it yourself, not quite sure if you’re doing it right or why you’re doing it in... Read more
Posted on 26 October 2015 FITNESS, HEALTHY LIVING, SPORTS -
Top 5 Sources of Protein: Lose Weight, Build Muscle and Recover From Your Workout
Our body relies on protein to build and repair tissues, such as skeletal muscle, bone, hair, fingernails, cartilage, skin and blood. Read more
Posted on 26 October 2015 FITNESS, HEALTHY LIVING, SPORTS -
10 Fun Travel Books for Kids – Instilling Wanderlust in Children
Recently my husband and I were perusing a bookstore in search of a gift for our nephew. We almost always bribe him with toys (hey we are the aunt and uncle,... Read more
Posted on 20 October 2015 DESTINATIONS, TRAVEL -
America the Beautiful: Photos From Sea to Shining Sea
My husband Kenin and I spent the last 3-years traveling and blogging about it with tons of positive support from our friends and family. We’ve also met a lot... Read more
Posted on 08 October 2015 DESTINATIONS, TRAVEL -
The Benjamin Hotel in New York City – Pet Friendly Paradise in Midtown
In the heart of New York Cities Midtown is a hotel that takes the term “Pet Pampering” to a whole new level. The Benjamin Hotel was Zoe’s first stay in the... Read more
Posted on 27 August 2015 DESTINATIONS, TRAVEL -
Dreaming of an Iceland Road Trip
Iceland is one of those countries that has been slowly creeping it’s way higher and higher on my list of places to go. At first, when I didn’t know much about... Read more
Posted on 21 August 2015 DESTINATIONS, TRAVEL -
The Von Trapp Family Lodge – A Touch of the Alps in Stowe, VT
From the moment we pulled onto the entrance for the Trapp Familly Lodge, I knew that Lauren and I were in for a truly special getaway. Read more
Posted on 19 August 2015 DESTINATIONS, TRAVEL -
Traveling With a Senior Canine Citizen: Teaching an Old Dog New Tricks
Traveling with our dog Zoe is one of the best things about slow travel. She goes everywhere with us and loves visiting new places and people just as much as we... Read more
Posted on 11 August 2015 DESTINATIONS, TRAVEL -
Healthy Breakfast Muffins?! There is Such a Thing
I have been struggling lately with breakfast. My standard breakfast is usually 2 eggs and a half of an avocado, but the last couple weeks have been a little mor... Read more
Posted on 10 August 2015 FITNESS, HEALTHY LIVING, SPORTS -
For The Sweaty Ones: The Best Workout Headband Money Can Buy
My head sweats a lot when I workout. I mean A LOT. If I arrive at the gym and realize I’ve forgotten a headband, I have a minor freakout and then remember I... Read more
Posted on 05 August 2015 FITNESS, HEALTHY LIVING, SPORTS -
Minneapolis – Where Culture, Cuisine and Craft Beer Come Together
Late last fall we had the opportunity to visit a brand new city and enjoy a weekend getaway in Minneapolis, MN. Lauren and I weren’t really sure what to expect... Read more
Posted on 23 July 2015 DESTINATIONS, TRAVEL -
Escaping to the Pet Friendly Hilton in Burlington Vermont
Burlington, Vermont is the perfect place for a romantic weekend getaway. The town is adorable and full of quaint shops and restaurants. We usually take our dog... Read more
Posted on 15 July 2015 DESTINATIONS, TRAVEL -
Creeping Through the Dark Side of Derry, ME with SK Tours
If you are reading this, then two things are obvious: You are a Stephen King fan and you think there is a town called Derry in Maine. Read more
Posted on 08 July 2015 DESTINATIONS, TRAVEL -
Best Western Ramkota Hotel – Pet Friendly Fun in Rapid City, SD
Rapid City in South Dakota is one of our favorite places to visit. We have been there a few times and always have a ton of fun. Read more
Posted on 30 June 2015 DESTINATIONS, TRAVEL -
3 Simple Tips to Get Moving If You’re Overweight
You know you need to start working out, but where do you start? If you’re overweight, the thought of getting into a fitness routine may seem impossible. Read more
Posted on 18 June 2015 FITNESS, HEALTHY LIVING, SPORTS