Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Fight Type 2 Diabetes… with Sugary Pralines?
Obviously, I must have been living under the low-carb rock for too long, because I have completely missed that you can now fight type 2 diabetes with chocolate... Read more
Posted on 14 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Am a New Woman, Healthier Than Ever Before, Full of Energy”
We're so happy to hear from Jennifer who has reaped fantastic benefits on a keto diet. Here's her story about healing from debilitating migraines and digestive... Read more
Posted on 14 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sesame Roasted Scallops with Wasabi Mayonnaise
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 14 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top Cooking Videos
Trying to perfect your keto skills in the kitchen? Perfect - we just initiated this new project which is cooking videos. Here are our most popular ones:... Read more
Posted on 13 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do You Miss Bread?
"Where's Jonathan?" I could not find my son in the sea of faces in the auditorium. Five different schools had sent bus loads of middle schoolers and some high... Read more
Posted on 13 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Did Not Have Any Cravings and Felt Pleasantly Full All the...
Please note! The challenge is closed for new signups until the end of December. Over people have signed up for our free two-week keto low-carb challenge.... Read more
Posted on 13 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Bacon and Mushroom Breakfast Casserole
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 13 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb for Doctors: Blood-pressure Medications
In the tenth part of our low carb for doctors series, Dr. Unwin discusses things doctors should to have in mind when it comes to low carb and blood-pressure... Read more
Posted on 12 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“LCHF Had to Be the Way to Go”
Can the key to weight loss be going against conventional wisdom and reintroduce naturally rich foods that you ate in your younger days? Here's Margaret's LCHF... Read more
Posted on 12 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Food Producers Are Ditching Sugar for Fat
As awareness about the dangers of sugar consumption is spreading, more and more people are ditching sweet processed foods. So how do food producers respond? By... Read more
Posted on 12 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fasting, Cellular Cleansing and Cancer – is There a Connection?
Note - If you are a regular reader, you'll know that I like to label my blogs according to topics - eg. there are 40-odd posts on fasting, 30-odd posts on... Read more
Posted on 12 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Chai Latte
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 12 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Q&A About Ketosis with Dr. Dominic D’Agostino
Dr. Dominic D'Agostino answers questions related to the ketogenic diet, seizures and exogenous ketones. Watch a part of the Q A session above, where Dr.... Read more
Posted on 11 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Help! I’m Never Satisfied”
Help! What can you do if you're never satisfied - even on a keto diet! Are fried tomatoes and mushrooms allowed? And can you overcome a long-term carb... Read more
Posted on 11 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Magical Few Words That Made Kristie Sullivan Lose 120 Pounds
Kristie Sullivan writes inspirational posts for Diet Doctor, and has a fantastic story to tell. After struggling with her weight for her whole life in spite of... Read more
Posted on 10 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Maintaining a Loss of 100-plus Pounds for 10 Years with Low Carb and Keto
Name: Julie Georgiou Age: 38 Height: 5'10" (182 cm) Highest weight: 310 pounds (141 kg) Current weight: 155 lbs (70.5 kg) Growing up, Julie Georgiou developed a... Read more
Posted on 10 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Cinnamon Coffee
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 09 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The World’s Best Keto Pizza?
One of the hardest things to do well on a keto diet is a great pizza. In this week's episode of Cooking Keto with Kristie, she shows us how to make possibly... Read more
Posted on 08 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Limit Fat When Trying to Lose Weight?
Do you have a hard time losing weight on low carb or keto? Then perhaps you're making one of the common mistakes. Dr. Eric Westman has guided thousands of... Read more
Posted on 08 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Studies: Soluble Fiber Can Help You Lose Weight
Could eating more fiber help you to lose excess weight? A new meta-analysis shows that soluble fiber was beneficial for obese and overweight participants' weigh... Read more
Posted on 08 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE