More and more health organizations have realized that sugar and soda are major culprits in the development of obesity and type 2 diabetes. But for some reason fruit juice has escaped blame, in spite of its great sugar content and lack of nutrients.
It's time to stop viewing fruit juice as healthy. As the author of this NYT article writes: "We doubt you'd take a multivitamin if it contained 10 teaspoons of sugar."
The New York Times: Seriously, juice is not healthy
