The Keto Diet: 7 Benefits of the Silicon Valley Favorite

Want to become a fat-burning machine? Improve cognition and energy levels? And lose weight without being constantly hungry?

Here are seven benefits of going on a keto diet:

Business Insider: 7 health benefits of Silicon Valley's favorite diet - a high-fat fad that has techies eating bacon and butter

Here's our own more in-depth guide:

The 15 top benefits on a keto diet