Diet & Weight Magazine

Rate My Meals – 2011-02-28

By Johnisfit @johnisfit

February was a pretty bad month for me as I wrote up in Winter Doldrums. The only saving grace was that I managed my eating well enough to stay stable over the month and didn’t let myself slide into the weight abyss. That said, I’ve really got to get going if I want to accomplish my goals and it starts with making sure I am eating well, so back to trying to record everything.

Here’s what I had to eat on Monday:

[starrater tpl=10 size='46']

Monday Meals

I’m in a hotel for a couple of days but it’s got a kitchenette so I’m able to plan out what I eat fairly well. Breakfast was a bowl of instant oatmeal with blueberries, a banana and a lowfat yogurt.

For lunch I had my now traditional foot-long veggie sub on white with spicy mustard, lettuce, tomatoes, olives, jalapenos, spinach, extra cucumbers (I pretend it’s the meat!), salt and pepper. I had a bag of apple slices instead of the chips and decided not to get the yogurt that I normally do because I had already had a yogurt for breakfast and knew I was going to be having one with dinner. Three yogurts in a day seemed like it would be too much. Later I had an apple for a snack. Not a fan of Red Delicious but it’s what I picked up at the gas station. Much better than what I could have grabbed!

Dinner was a lettuce wrap I made with iceburg lettuce, a sliced roma tomato, avocado, 1/4 pound of deli turkey and a single slice of muenster cheese. Added some salt and pepper and had a yogurt for dessert. The wrap tasted great and was filling – I’m just glad I didn’t have to eat it in front of anyone as it was a bit messy. No style points when you are preparing meals for yourself in a hotel room.

I’m really going to make an attempt to get my first 7 Day Chip this week. It shouldn’t be this hard but I haven’t been able to lock one up yet. This will be the week!

So how do you think I did? Click a star!

[starrater tpl=10 size='46']


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Ralph's Top 10 Blogged Band Chart - as Played on Radio KC - 28.5.17

    Ralph's Blogged Band Chart Played Radio 28.5.17

    Click here for the Ralph's Life websiteTracks from the Top Ten Blogged Bands are played every Sunday 5-7pm on Radio KC as part of Ralph's Indie Show.LISTEN TO... Read more

    6 hours, 2 minutes ago by   Mike Lindley
    ENTERTAINMENT, MUSIC
  • Top 3 Ways to Improve Your Health

    Ways Improve Your Health

    I recently listened to an American comedian, who in a sketch was advising a man whose girlfriend had just left him to let her go. "She's not worth it" she told... Read more

    6 hours, 3 minutes ago by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Maria’s Pancakes

    Maria’s Pancakes

    Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

    7 hours ago by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Cavendish Beach Music Festival 2017 Preview: Zac Brown Band Top 10

    Cavendish Beach Music Festival 2017 Preview: Brown Band

    If you love country music, and you love festivals, and you love to party... then Sunday night at the Cavendish Beach Music Festival is def. going to be your... Read more

    7 hours, 31 minutes ago by   Phjoshua
    LIFESTYLE, SELF EXPRESSION
  • My Envy Box May 2017 Unboxing

    Envy 2017 Unboxing

    Hello everyone, what’s up? How are you surviving this heat? I fell sick so many times while I was out in the daytime. Please drink lots of fluid and stay... Read more

    7 hours, 37 minutes ago by   Jhilmil D Saha
    HAIR & BEAUTY
  • Holiday Beauty Prep • Made Easy

    Holiday Beauty Prep Made Easy

    We are fast approaching the summer holidays where the only stress of our day should be deciding what cocktail to order. Hot sunshine, white sands, crystal... Read more

    7 hours, 46 minutes ago by   Kellilash
    HAIR & BEAUTY, LIFESTYLE
  • Softening the Edges

    Softening Edges

    This post will probably be of interest to anyone who is growing trailing plants, such as tomatoes, courgettes and squashes, in containers. Read more

    7 hours, 56 minutes ago by   Mwillis
    GARDENING, HOME

Magazines