Can fasting help you lose weight and gain health? More and more experts are saying yes, and new research shows interesting benefits.
Here's a good article in the New York Times, worth reading:
NYT: Fasting Diets Are Gaining Acceptance
Can fasting help you lose weight and gain health? More and more experts are saying yes, and new research shows interesting benefits.
Here's a good article in the New York Times, worth reading:
NYT: Fasting Diets Are Gaining Acceptance
