A while back I published My Day In Ingredients so here is the follow up Part 2, where I start experimenting with how much I can lessen my ingredients. The goal is to keep things reasonable, not to overdo (or underdo in this case) and treat them like normal days. No fasting, not too much repeating of foods and 3-4 meals, which is normal as of late for me (although I usually fast more and eat fewer meals in the colder months).
