Lavender oil uses are almost too numerous to number. It is perhaps one of the most useful herbs available. From uses in the kitchen to the numerous aromatherapy applications, it is no wonder lavender is so popular. Not to mention, of course, that it smells absolutely divine.
Lavender Oil Uses In Aromatherapy
Aromatherapy lovers everywhere swear by the many healing qualities of lavender, which have been proven time and time again. The best part is that live and dried lavender plants, lavender essential oils, and other forms of this magnificent plant are easily found, ordered, or otherwise made available to everyone.
You might be surprised by the sheer number of uses for lavender. The truth is, however, that lavender can make your life better. Here are just some of the many uses for lavender:
Lavender Oil for Headache Relief
Lavender aromatherapy is one of the top recommended non-pharmaceutical treatments for headaches, even migraines. There are many ways you can use
lavender for headache relief. You can simply add a few drops of lavender essential oil to a relaxing hot bath, or you can dilute it in a carrier oil and massage a few drops into your temples.
Relaxation and Stress Relief
One of the most common lavender oils uses is for relaxation and stress relief. Just the scent alone is quite relaxing and can reduce stress. It's often added to massage oils, bath products, or candles for the relaxaing effect it has.
Mood Enhancement
Simply smelling the sweet, floral scent of lavender can help with a foul mood or irritability. Keep a handkerchief with a couple drops to sniff whenever you might be having a bad day.
Lavender as Antiseptic
Lavender is used in many natural healing products because it is a natural antiseptic. You can find many of these products in health food stores or onlLine.
Lavender Benefits Circulation
Lavender is also said to be great for circulation. This makes lavender massage oils that much more effective for all sorts of common ailments.
Lavender Oil for Muscle Pain Relief
Speaking of common ailments that could use the right touch, a massage with lavender massage oils can help relieve muscle pain and cramps.
Lavender As An Anti-inflammatory
Another reason you may find lavender in many over the counter natural health products, medicines, and teas is because it has anti-inflammatory properties as well. This is one reason why it is so useful for pain relief.
Lavender Oil for Skin Care
Especially as most forms of lavender tend to be very mild and compatible for most skin types, lavender is great for skin care products. The relaxing scent, anti-inflammatory properties, and other qualities make it great for lotions and more.
Lavender In Cooking and Baking
With all of these medicinal properties, you might be surprised how good lavender can taste in your cooking and baking. You can add fresh or dried lavender to many recipes, especially in baking recipes such as bread and cookies. You can also make a delicious and healthy tea with lavender.
Lavender Oil Air Freshener
If there is one thing that everyone knows about lavender, is that it has a very recognizable and enjoyable scent. Simply having a few vases of dried lavender, lavender plants, or diffusing lavender oil can act as an air freshener.
These are only a handful of the many useful ways that lavender can make your life better. The uses for this almost magical plant are seemingly never-ending.
Lavender oil really does live up to its reputation as the great relaxer! Want to know how to make it?
Kami McBride has been teaching the art of herbal oil making for more than 20 years and she's produced a FREE workshop designed to teach you from start to finish the ins and outs of what goes into making successful infused herbal oils-that don't go rancid.
Click here to watch her workshop and download the free companion eBook that tells you everything you need and exactly how to do it.
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