Are low-carb diets a fad? Or is there science to support them?
Here's my interview from last year with a very experienced low-carb researcher, Dr. William Yancy. How does he answer those questions? Do we really know about how low-carb diets work, and how to make them work well? And what does Dr. Yancy eat himself?
Watch a part of it above ( transcript). The full interview is available (with captions and transcript) with a free trial or membership:
Is There Science to Support Low Carb? - Dr. William YancyJoin free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.