Michael Bertha had 80 pounds (36 kg) of excessive weight, felt stripped of energy and suffered from bad acid reflux when he decided to start the simplest diet he could think of: low carb.
He has been greatly successful on the diet, and in this short interview he shares the insights he has reached from his journey.
Transcript
Michael Bertha: I was tired a lot, I didn't have any energy, I had really bad acid reflux that was very hard to live with and the medications had some long-term side effects that I didn't really want to find out if they applied to me or not.
About the video
Recorded at the Low Carb Cruise in May 2018. Published in August 2019.
Interviewer: Kristie Sullivan
Camera operators: Simon Victor, Mattias Lindberg and Jonatan Victor
Light: Simon Victor
Sound: Simon Victor
Editing: Harianas Dewang
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