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Here is how you clean the back of the right way
When it comes to hygiene, many people adopt certain habits thinking that this is the right way to do things, especially when it comes to clean the behind! Here’s how to adopt good hygiene tips.
Toilet paper: is it effective?
After being in the saddle to get rid of toxins accumulated during the day, many of us use the toilet paper to clean anus. However, it does not clean the anus 100%. Therefore, some bacteria are still present and can cause various health problems.
In addition, some people clean the anus in the wrong way; starting from the rear and going forward. When you do it this way, the bacteria predominantly run forward, particularly towards the vagina for women, which can lead to serious disorders such as urinary tract infections.
According to the French group disposable product manufacturers of hygiene, health and wiping (Group’Hygiène) a French consume on average 100 rolls of toilet paper per year. In 2014, the group felt that the consumption in France would amount to 408.5 kilotonnes, which is 13 kg per second.
In addition to financial concerns, the environment also takes a hit. According to the Worldwatch Institute, about 27,000 trees are cut down every day to produce toilet paper. Especially since it contains bisphenol A, an endocrine disruptor that can cause serious health problems.
So which option would be most effective? The water. That’s the trick most convenient and healthiest that will ensure you a 100% removal of bacteria. Also, be sure to rinse the area where the anus without touching the vagina to prevent infection.
Other tips for better personal hygiene:
Change underwear every day
Every day, your private parts are exposed to perspiration, to stress, tight clothing, etc. When wearing the same underwear for a long time, bacteria accumulate and can cause itching, irritation, unpleasant odor, fungal infections or urinary tract infections. It is therefore advisable to change underwear every day to avoid this kind of problem.
Clean the perineum
The perineum is the area between the anus and vagina. Many women neglect this part can accumulate a lot of bacteria. These can move towards the anus and the vagina. It is advisable to clean the perineum once a day.
Avoid soaps
Ladies, the vagina is perfectly capable of cleaning itself. Just use water only, soaps neutralize bacteria in the vaginal flora and promote the itching and infections.
Wash underwear
It is advisable first to wear cotton underwear and to ensure good cleaning. Do not put them in the washing machine because it does not completely eliminate the bacteria, you can clean them yourself using soap.
Here is how you clean the back of the right way
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