If you still opened this post up to read it despite the title, good for you. You probably realize that although not dinner table conversation, pooping is something that everyone does and can relate to on some level. Unfortunately this “end of the line” process has become almost uncivilized to discuss which prevents many of us from getting some very good insight into how well our body is functioning. Digestion is vitally important and is critical for everyone’s health. Even if you don’t know much about digestion (or care to know much about it) from what actually happens inside the body, the end result of the digestive process, that we can actually see on the outside but so quickly flush and discard, can actually tell us quite a bit about the state of our digestion and health in general.
